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  - × 2021 Elevating Your Offense and Defense – Recording
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  - × Attacking Comprehensive Course (Online)
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  - × Beach Training Series with Holly McPeak (Online)
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  - × 2021 Enhancing Your Offense and Team Culture – Recording
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  - × 2025 Milwaukee Coaching Clinic - On Demand
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  - × Volleyball Drills: Collection 1
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  - × Terry Liskevych Skills Package (Online - 90 min)
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Sports Performance Training Series (Online)

Name: Sports Performance Training Series (Online)
SKU: OCSP01
Availability: InStock

$11.99

This series is designed to help volleyball players increase strength, stability, and stamina. Jeff Macy, Associate Athletic Director for Sports Performance at Oregon State University, guides you through strength and conditioning exercises designed help athletes prevent injuries and be more effective on the court.

Time: 20 minutes
No course certificate available

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Sports Performance Training Series (Online)

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