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  - × 2021 Drills for Training Skills and Competing in Practice – Recording
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  - × Youth Volleyball Drills: Collection 1 (Digital Download)
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  - × Attacking Comprehensive Course (Online)
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Sports Performance Training Series (Online)

Name: Sports Performance Training Series (Online)
SKU: OCSP01
Availability: InStock

$11.99

This series is designed to help volleyball players increase strength, stability, and stamina. Jeff Macy, Associate Athletic Director for Sports Performance at Oregon State University, guides you through strength and conditioning exercises designed help athletes prevent injuries and be more effective on the court.

Time: 20 minutes
No course certificate available

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Sports Performance Training Series (Online)

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