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- - × 2021 Building Your Team Defense – Recording
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  - × Middle School Prep Clinic '24 - On Demand
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  - × Learn from the Legends (Digital Download)
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  - × Head Coach Certification, Level 2
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  - × 2021 Drills for Training Skills and Competing in Practice – Recording
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  - × Middle School Prep Clinic '23 - On Demand
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  - × 2025 Milwaukee Coaching Clinic - On Demand
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  - × Volleyball Drills: Collection 2
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  - × 2021 Elevating Your Offense and Defense – Recording
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  - × 2022 Club Volleyball Champions Clinic - Recording
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  - × 2025 Denver Coaching Clinic - On Demand
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  - × 2023 Chapel Hill Coaching Clinic - On Demand
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  - × 2021 Enhancing Your Offense and Team Culture – Recording
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  - × So You Want to Be a Great Volleyball Coach
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  - × Volleyball Drills: Collection 1 (Digital Download)
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  - × Russ Rose Drill Package (Online)
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  - × 2021 Serve, Pass and Team Serve Receive – Recording
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  - × Club Season '25 Prep Clinic - On Demand
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  - × Worksheets for Volleyball Coaches (Digital Download)
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  - × Chasing Greatness by Karch Kiraly
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  - × 2023 Portland Coaching Clinic - On Demand
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  - × Volleyball Coaches Planner (XL)
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  - × Middle School Prep Clinic '25 - On Demand
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  - × 2025 Harrisburg Coaching Clinic - On Demand
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  - × Youth Volleyball Training Series (Online)
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  - × Off-Court Essentials Clinic '25 - On Demand
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  - × Youth Volleyball Curriculum (Digital Download)
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  - × 2024 Seattle Coaching Clinic - On Demand
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  - × Coaching High School Volleyball (Digital Download)
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  - × Volleyball Coaches Handbook, Volume 2 (Digital Download)
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  - × Coaching Beginners Course (Online)
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  - × Volleyball Coaches Planner
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  - × 2024 Columbia, SC Coaching Clinic - On Demand
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  - × John Dunning Skills Package (Online - 220 min)
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Sports Performance Training Series (Online)

Name: Sports Performance Training Series (Online)
SKU: OCSP01
Availability: InStock

$11.99

This series is designed to help volleyball players increase strength, stability, and stamina. Jeff Macy, Associate Athletic Director for Sports Performance at Oregon State University, guides you through strength and conditioning exercises designed help athletes prevent injuries and be more effective on the court.

Time: 20 minutes
No course certificate available

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Sports Performance Training Series (Online)

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