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- - × Volleyball Drills: Collection 1
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  - × The Short Setter's Handbook
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  - × Learn from the Legends
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  - × Youth Volleyball Training Series (Online)
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  - × Brain Training for Volleyball
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  - × Volleyball Drills: Collection 1 (Digital Download)
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  - × Volleyball Drills: Collection 2 (Digital Download)
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  - × Coaching High School Volleyball (Digital Download)
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  - × Brain Training for Volleyball (Digital Download)
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  - × Coaching Beginners Course (Online)
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  - × Russ Rose Drill Package (Online)
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Sports Performance Training Series (Online)

Name: Sports Performance Training Series (Online)
SKU: OCSP01
Availability: InStock

$11.99

This series is designed to help volleyball players increase strength, stability, and stamina. Jeff Macy, Associate Athletic Director for Sports Performance at Oregon State University, guides you through strength and conditioning exercises designed help athletes prevent injuries and be more effective on the court.

Time: 20 minutes
No course certificate available

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Sports Performance Training Series (Online)

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